Sunday, February 3, 2008

Weight loss story|weight loss safe

I want to share some of my weight loss moments that I had this week. I was having a very stress full week. I reached for a cheeseburger and almost broke my diet. Then I realized that I was trying to overcome a natural life concept. Satisfying my cravings. I decided to take a day off from the diet and have a cheeseburger. I felt guilty but realized that its ok to have a weak moment. That it didn't break my commetment to my weight loss goal. I am more commited to sticking to my diet and winning this fat war. I have all the tools...support from friends and families and people on my blog. With this diet and my will I will win and so can you.Fat Loss 4 Idiots!

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